Weigh In record (no journal entry) for 24 October 2020
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1180 kcal
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Fat: 33.14g | Prot: 46.15g | Carbs: 178.69g.
Breakfast: Regimel Mermelada Mora , Manzanas (sin Cáscara), Unimarc Galletas de Arroz (15g). Lunch: Jumbo Papas Pre-Fritas , Pollo Asado a la Parrilla o al Horno. Dinner: Tucapel Galletas de Arroz, Pringles Papas Fritas Original. Snacks/Other: Nestlé Chocolate 60% Cacao, Hortifrut Cranberries Deshidratados, En Linea Cereal Bolitas Sabor Chocolate, Gullón Galletas Digestive sin Azúcar . more...
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1501 kcal
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Exercise:
Bike Machine (Cycling) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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triniaedo's Weight History
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