Weigh In record (no journal entry) for 24 October 2020
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86.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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670 kcal
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Fat: 47.97g | Prot: 40.89g | Carbs: 25.27g.
Lunch: Santa Helena Pasta Integral de Amendoim, Morangos, Ovo, Alho, Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Amendoim, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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Lizaalcantara's Weight History
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