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pinkdonnut
Journal
24 Oct 20
pinkdonnut's Journal, 24 Oct 20
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Weigh In record (no journal entry) for 24 October 2020
53.8 kg
Lost so far:
4.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
1219 kcal
Fat: 49.92g | Prot: 37.62g | Carbs: 157.80g.
Breakfast:
La Virginia Té Verde, Hileret Stevia.
Lunch:
Huevo Cocido, Pollo (Apanado y Frito), Gallo Arroz Largo Fino.
Dinner:
Tonadita Queso Cheddar, McCain Papas Fritas.
Snacks/Other:
Helado, Lincoln Galletitas Vainilla.
more...
1425 kcal
Exercise:
caminar - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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pinkdonnut's Weight History
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