Weigh In record (no journal entry) for 24 October 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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3259 kcal
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Fat: 91.81g | Prot: 206.38g | Carbs: 409.39g.
Breakfast: Banane, Europäische Weintraubensorte, Clever Naturjoghurt 0,1%, Hütthaler Attersee Klassik, Ei, Hofer American Sandwich. Lunch: Hofer American Sandwich, Landgut Hühnerfilet Schnitzel, SPAR Natives Olivenöl Extra, Harter Parmesan, Cocktailtomaten, Avocado. Dinner: Barilla Pesti Alla Genovese, S-Budget Hörnchen, New Lifestyle Leichte Milch, Optimum Nutrition Gold Standard Whey Extreme Milk Chocolate. Snacks/Other: Alnatura Maiswaffeln, Crane HIGH PROTEIN BAR, Trauben. more...
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Losing 2.8 kg a Week
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baumann.florian's Weight History
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