Weigh In record (no journal entry) for 24 October 2020
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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395 kcal
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Fat: 14.84g | Prot: 24.72g | Carbs: 40.06g.
Breakfast: Nasi Putih, Ayam Goreng. more...
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Losing 0.2 kg a Week
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koala kumal's Weight History
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