Weigh In record (no journal entry) for 24 October 2020
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58.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1326 kcal
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Fat: 49.24g | Prot: 97.87g | Carbs: 125.36g.
Breakfast: Пятерочка Банан, Сыр, Геркулес Монастырский. Lunch: Помидоры, Куриное Филе, Гречка. Dinner: SPAR Пицца Домашняя с Ветчиной. Snacks/Other: Белый Город Молоко 2,5%, Myprotein Сывороточный Протеин, Яйцо, Сыр. more...
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Losing 0.7 kg a Week
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Gosteva_fiit's Weight History
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