Weigh In record (no journal entry) for 24 October 2020
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60.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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939 kcal
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Fat: 38.28g | Prot: 34.58g | Carbs: 117.32g.
Breakfast: Nasi Goreng. Lunch: Tahu, Tahu, Nasi Goreng. Dinner: Ikan Lele, Terong Balado, Nasi Putih. Snacks/Other: Mangga, Pisang Kepok Rebus. more...
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Losing 2.8 kg a Week
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si_rohmah's Weight History
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