Weigh In record (no journal entry) for 23 October 2020
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90 kg
Lost so far: 16.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1652 kcal
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Fat: 57.11g | Prot: 78.13g | Carbs: 215.35g.
Breakfast: Ciruela Pasa, Los Volcanes Queso Oaxaca, Bimbo Pan Multigrano, Lala Leche Deslactosada. Lunch: Mole, Toronja (Rosa y Rojo), Sopa de Verduras, Muslo de Pollo (sin Comer la Piel), Arroz a la Mexicana, Caldo de Pollo. Dinner: Lala Leche Deslactosada, Pan de Linaza, Frijoles Negros. Snacks/Other: Jícama. more...
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Losing 0.3 kg a Week
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Pichon996's Weight History
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