Weigh In record (no journal entry) for 23 October 2020
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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993 kcal
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Fat: 36.19g | Prot: 21.00g | Carbs: 148.09g.
Lunch: Mohrenkopf. Dinner: Sahnesauce, K-Classic Schupfnudeln. Snacks/Other: Dr. Oetker Seelenwärmer Vanille-Geschmack, Milka Feine Eier Alpenmilch. more...
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Losing 0.3 kg a Week
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Rehlein80's Weight History
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