Weigh In record (no journal entry) for 23 October 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2096 kcal
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Fat: 104.47g | Prot: 68.06g | Carbs: 218.78g.
Breakfast: Lidl Hummus Klasyczny, Masło, Chleb Tostowy. Lunch: Jajecznica, Racuchy. Snacks/Other: Ogórek Kiszony . more...
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steady weight
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lukaszpoznan's Weight History
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