Weigh In record (no journal entry) for 23 October 2020
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59.5 kg
Lost so far: 16.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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972 kcal
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Fat: 47.24g | Prot: 61.18g | Carbs: 73.82g.
Breakfast: Aldi Avocado , Pomidory, Emporium Edam Slices, Co-Op Truly Irresistible Ancient Grains Super Seeded Farmhouse Loaf. Lunch: Jabłko. Snacks/Other: Ogórek Kiszony , Mięso z Udka Kurczaka. more...
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Losing 0.6 kg a Week
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gosia771217's Weight History
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