Weigh In record (no journal entry) for 11 August 2010
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138.3 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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3424 kcal
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Fat: 113.83g | Prot: 155.59g | Carbs: 451.66g.
Breakfast: Honey, Light Thick & Creamy Cinnamon Roll, Black Tea Bags, Banana, Oatmeal. Lunch: Cheese Heads String Cheese, Sliced Ham (Extra Lean), Honey Mustard, Deli Slices Roast Beef, Deli Turkey or Chicken Breast Meat, Red Delicious Apples, Double Whopper Sandwich. Dinner: Sweetened Iced Tea, Spicy Meat Sauce Spaghetti. more...
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5157 kcal
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Exercise:
Standing - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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jellerholz's Weight History
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