Weigh In record (no journal entry) for 23 October 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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176 kcal
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Fat: 3.48g | Prot: 30.71g | Carbs: 4.25g.
Lunch: 魚, 雞腿（不吃皮）, 絲瓜. more...
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Gaining 2.1 kg a Week
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evan0527's Weight History
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