Weigh In record (no journal entry) for 23 October 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2721 kcal
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Fat: 84.95g | Prot: 144.82g | Carbs: 338.13g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Hühnerkeule Fleisch und Haut. Dinner: Sojasprossen, Basmati-Reis (Gekocht), Sesamöl. Snacks/Other: Kinder Paradiso, Balisto Korn Mix, Red Bull Red Bull, Billa Laugenbreze, Ruetz Nougat-Vanille-Kipferl, Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 2.8 kg a Week
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baumann.florian's Weight History
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