wantiracantik's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020

67 kg Lost so far: 8.1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

70 kcal

Fat: 0.96g | Prot: 2.16g | Carbs: 13.06g. Breakfast: Air, Roti Panggang. more...

1752 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 50 minutes. more...

Gaining 0.2 kg a Week


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wantiracantik's Weight History