Weigh In record (no journal entry) for 28 September 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1378 kcal
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Fat: 37.17g | Prot: 55.03g | Carbs: 202.28g.
Breakfast: Ovo Mexido. Lunch: Hortifruti Suco de Manga Natural, Yoki Farofa Pronta, Camil Arroz Branco (50g), Ovo Cozido. Dinner: Yoki Farofa Pronta, Ovo Cozido, Camil Arroz Branco (50g). Snacks/Other: Natural One Suco de Manga Natural, Frimaster Carne Moída, Yoki Tapioca. more...
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2123 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ingridhagata's Weight History
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