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第一次看到測量指數全是正常😍😍😍開心
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1294 kcal
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Fat: 72.08g | Prot: 92.24g | Carbs: 70.40g.
Breakfast: KraatsKaas 卡斯馬自拉切片乾酪, 荷包蛋, i3Fresh 義式香草舒肥雞胸隨手包, 葡眾 餐包, 全聯 全聯閱讀麵包-膳食纖維吐司. Lunch: 水煮蛋. Dinner: 花椰菜, i3Fresh 鮮凍白花椰菜米, i3Fresh 日式壽喜燒牛丼蔾麥小米, 萬歲牌 無調味綜合堅果, 炒青菜. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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