Weigh In record (no journal entry) for 23 October 2020
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54 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1497 kcal
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Fat: 63.20g | Prot: 107.33g | Carbs: 131.93g.
Breakfast: NS 포대유청 초코, 간짜장. Lunch: 귤, 훈제오리, 된장찌개. Snacks/Other: NS 포대유청 딸기맛, 찐고구마, 땅콩. more...
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Gaining 5.6 kg a Week
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