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Har haft magsjuka
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61.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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807 kcal
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Fat: 31.50g | Prot: 35.42g | Carbs: 95.63g.
Breakfast: Honung, ICA Prästost, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. Lunch: Småkaka. Dinner: Arla Herrgårdsost 28%, Bregott Bregott Normalsaltat, Leksandsbröd Leksandsknäcke, Knorr Soldatens Ärtsoppa. Snacks/Other: Päron. more...
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Losing 3.2 kg a Week
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