Weigh In record (no journal entry) for 22 October 2020
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1439 kcal
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Fat: 56.97g | Prot: 83.19g | Carbs: 140.94g.
Lunch: AH Quiche Lorraine, Melkunie Protein Vanilla 0.2% Fat Quark. Dinner: Euro Shopper Gehaktkruiden , AH Cherrytomaten, Zwagerman Ontbijtspek, AH Wit Frans Stokbrood, Rundergehakt. Snacks/Other: Bakkerij Broeckema Borrel Toast Knoflook, Fuzetea Green Tea Mango Chamomile, AH Excellent Droge Worst, Aioli. more...
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Losing 0.4 kg a Week
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brittjee2000's Weight History
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