飆速宅男's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
3768 kcal Fat: 141.76g | Prot: 104.90g | Carbs: 522.62g.   Breakfast: KIRIN 無糖紅茶, 路易莎 烤腿排佛卡夏. Lunch: 路易莎 全麥鮪魚三明治, 路易莎 火腿佛卡夏, KIRIN 無糖紅茶. Dinner: 全聯 溏心蛋, Miss Energy 水煮嫩雞胸便當. Snacks/Other: 麥維他 (McVitie's) 消化餅, 福義軒 奶油椰子餅, 有田製菓 有田海苔小卷, 芭樂. more...
1871 kcal Exercise: Google Fit - 24 hours. more...

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