Rita.eckhoff1's Journal, 22 Oct 20

Rita.eckhoff1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2020

80.4 kg Lost so far: 0.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

1338 kcal

Fat: 69.77g | Prot: 56.02g | Carbs: 120.92g. Breakfast: Gut & Günstig Hagebuttentee, Banane, Kölln Blütenzarte Haferflocken, Ener Bio Haferdrink Natur. Lunch: Kaffee, Dat Backhus Franzbrötchen. Dinner: Aldi Bacon Frühstücksspeck, Schnittlauch, Aldi Bio Eier. more...

1966 kcal

Exercise: Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rita.eckhoff1's Weight History

View Complete History

Rita.eckhoff1's Journal, 22 Oct 20

Submit a Comment

Rita.eckhoff1's Weight History