Weigh In record (no journal entry) for 22 October 2020
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67.4 kg
Lost so far: 17.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2534 kcal
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Fat: 141.63g | Prot: 76.49g | Carbs: 235.94g.
Breakfast: Biedronka Banan, Ferrero Nutella, Orzechy Laskowe, Płatki Owsiane Pełnoziarniste, Mlekovita Mleko Wypasione 3,2%. Lunch: Chipita Chipicao, Chleb Biały, Chrzan, Kraina Wędlin Boczek Parzony. Dinner: Kujawski Olej Kujawski Czosnek i Bazylia, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Marletto White Almond. more...
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Losing 2.8 kg a Week
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karolina.marty's Weight History
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