BigMamaLis's Journal, 21 Oct 20

Dinner with my friend tonight! Had some wine and a dessert, but still stayed in my calorie range!! 🎉 that’s a pretty great feeling.

View Diet Calendar, 21 October 2020:
1706 kcal Fat: 49.97g | Prot: 67.27g | Carbs: 203.65g.   Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Kroger Old Fashioned Oatmeal. Lunch: Imitation American Cheddar Cheese , Don Lee Farms Chicken Patties, Winn-Dixie Zucchini. Dinner: Toasted Garlic Bread, Cauliflower Rice, Homemade-Style Spaghetti Sauce with Beef or Meat, Red Table Wine , Red Table Wine . Snacks/Other: Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate), M&M's Fudge Brownie, Quaker Quakes Rice Snacks - Ranch, Doritos Reduced Fat Nacho Cheese. more...

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