Weigh In record (no journal entry) for 22 October 2020
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52.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1149 kcal
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Fat: 31.12g | Prot: 29.80g | Carbs: 190.54g.
Breakfast: Мёд, Жареное Яйцо, Аджика, Жареный Хлеб. Lunch: Картошка Вареная, Food Master Снежок, Аджика, Лепешка, Арбуз. more...
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Losing 3.2 kg a Week
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dana180705's Weight History
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