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Gym time!!! hoy toca tren superior. Hombro, triceps, un poco abs y 20/30 de cardio!!! ahi vamos!!!
View Diet Calendar, 21 October 2020:
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1137 kcal
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Fat: 33.19g | Prot: 47.68g | Carbs: 173.07g.
Breakfast: Queso Crema, Arcor Mermelada Light Durazno, La Serenísima Leche Descremada, Café Instantáneo , Huevo, Quaker Avena Extrafina. Lunch: Guiso de Lentejas. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Agua. Snacks/Other: Huevo, Quaker Avena Extrafina, Mate, Arcor Mermelada Light Durazno, Manzana, Plátano. more...
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1843 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Elliptical - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Rocio Noely's Weight History
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