Weigh In record (no journal entry) for 21 October 2020
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75.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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582 kcal
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Fat: 9.65g | Prot: 22.77g | Carbs: 106.46g.
Breakfast: Marraqueta, Tomates, Tofu. Snacks/Other: Vilay Leche de Arroz Sabor Chocolate. more...
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Losing 0.4 kg a Week
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Caritoaff's Weight History
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