View Diet Calendar, 21 October 2020:
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899 kcal
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Fat: 21.57g | Prot: 82.99g | Carbs: 99.60g.
Breakfast: Café. Lunch: Nat Filé de Peito, Arroz Integral (Longo, Cozido). Dinner: Nat Filé de Peito, Cenouras, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Integral (Longo, Cozido). Snacks/Other: Da Colônia Paçoca com Açúcar Mascavo, Batavo Iogurte Natural Integral, Mamão Formosa. more...
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2424 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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kinberlyn's Weight History
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