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생리 마지막일
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1258 kcal
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Fat: 22.72g | Prot: 72.70g | Carbs: 175.93g.
Breakfast: 종근당건강 락토핏 생유산균 골드. Lunch: 두부국, 밥, CJ 약간매운맛카레, 배추김치, 치커리, 무장아찌. Dinner: 회덮밥, 소주 소주, 밥, 마늘, 초장, 깻잎, 전어회, 광어, 상추, 봄동. more...
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Gaining 7 kg a Week
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