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View Diet Calendar, 21 October 2020:
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1461 kcal
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Fat: 68.79g | Prot: 97.43g | Carbs: 124.70g.
Breakfast: Kirkland Signature Whole Blueberries, Member's Mark Organic Triple Berry Blend, Manitoba Harvest Raw Shelled Hemp Seeds, Pure Via Stevia, Jones Dairy Farm All Natural Uncured Canadian Bacon, Spectrum Chia Seeds, Spectrum Organic Ground Premium Flaxseed, Quaker Quick 1-Minute Oats. Lunch: Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Skinless Chicken Breast, Quinoa (Cooked), Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach. Dinner: Baked or Broiled Salmon, Strawberries , Lemon Juice , Member's Mark Natural Shelled Walnuts, Baby Spinach, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Snacks/Other: Grapes, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Unsweetened Vanilla Almond Milk, Spectrum Chia Seeds, Member's Mark Natural Pecan Halves, Bananas . more...
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Danielabejarano's Weight History
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