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10/21 跳繩3500下。 中午吃得比較多... 所以多跳一點XD
View Diet Calendar, 21 October 2020:
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1716 kcal
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Fat: 43.81g | Prot: 45.04g | Carbs: 99.76g.
Breakfast: 咖啡, Costco 科克蘭全脂鮮乳, 柑橘, 水煮蛋. Lunch: 義美 奶茶, 拉亞 起司綜合煙燻帕尼尼. Dinner: 如記 黃金玉米, 甜不辣, 榨菜, 白飯, 富統 歐式香腸. more...
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✼megumi✤'s Weight History
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