10/21 跳繩3500下。 中午吃得比較多... 所以多跳一點XD
View Diet Calendar, 21 October 2020:
|
1716 kcal
|
Fat: 43.81g | Prot: 45.04g | Carbs: 99.76g.
Breakfast: 咖啡, Costco 科克蘭全脂鮮乳, 柑橘, 水煮蛋. Lunch: 義美 奶茶, 拉亞 起司綜合煙燻帕尼尼. Dinner: 如記 黃金玉米, 甜不辣, 榨菜, 白飯, 富統 歐式香腸. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✼megumi✤'s Weight History
|