Weigh In record (no journal entry) for 21 October 2020
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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592 kcal
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Fat: 26.85g | Prot: 22.67g | Carbs: 68.70g.
Breakfast: Banano, Le-Fit Mantequilla de Maní , Lactal Pan Lactal Salvado. Lunch: Heinz Mayonesa, Rúcula, Arcor Tomates Peritas , Granja Tres Arroyos Medallón de Pollo. more...
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Losing 1.4 kg a Week
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antito03's Weight History
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