Weigh In record (no journal entry) for 21 October 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
592 kcal
|
Fat: 26.85g | Prot: 22.67g | Carbs: 68.70g.
Breakfast: Banano, Le-Fit Mantequilla de Maní , Lactal Pan Lactal Salvado. Lunch: Heinz Mayonesa, Rúcula, Arcor Tomates Peritas , Granja Tres Arroyos Medallón de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|