|
View Diet Calendar, 21 October 2020:
|
1087 kcal
|
Fat: 63.58g | Prot: 76.31g | Carbs: 54.46g.
Breakfast: Cravo, Canela, Café, Fazenda Bela Vista Queijo Minas Frescal, Sabor da Terra Semente de Chia, Ovo, Abacate. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Couve Refogada, Costela Bovina, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Mexerica, Rúcula, Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Santo Antônio Rapadura Puxa, Café, Santa Helena Amendoim Torrado e Salgado, Supercoof. more...
|
|
666 kcal
|
Exercise:
Spinning - 35 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia Vilela's Weight History
|