Weigh In record (no journal entry) for 21 October 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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349 kcal
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Fat: 6.48g | Prot: 8.96g | Carbs: 66.23g.
Breakfast: Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Chauchas, Tomates, Zapallo Hervido, Remolachas Cocidas (Frescas). Dinner: Vea Duraznos en Mitades Light, Bagley Galletas Amor, Vea Duraznos en Mitades Light. more...
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Losing 1.0 kg a Week
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