Weigh In record (no journal entry) for 21 October 2020
|
86.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1961 kcal
|
Fat: 95.83g | Prot: 107.19g | Carbs: 169.61g.
Breakfast: Te (Bryggt), Kronfågel Kycklingfilé Tinad Stekt, Bregott Bregott Ekologisk, Friggs Majskakor Ost, Fettsnål (1-2% Fett) Keso. Lunch: Blandad Sallad, Pommes Frites, Kyckling Bitar, ICA Sweet & Sour Färdig Sås, Te (Bryggt). Dinner: Coca-cola Coca-Cola Light (Burk), IKEA Korv med Bröd. Snacks/Other: Fettsnål (1-2% Fett) Keso, ICA Kokt Skinka, Blandad Sallad, Te (Bryggt), Nachos med Ost. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Söt's Weight History
|