Weigh In record (no journal entry) for 21 October 2020
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77.3 kg
Lost so far: 18.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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120 kcal
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Fat: 6.40g | Prot: 6.00g | Carbs: 9.40g.
Lunch: Молоково Молоко 3,2%. more...
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steady weight
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irinagryaznova's Weight History
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