Weigh In record (no journal entry) for 21 October 2020
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78.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2241 kcal
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Fat: 78.49g | Prot: 222.71g | Carbs: 158.17g.
Breakfast: Amerigo Sałatka Pikantna z Makrelą, SFD WPC Protein Plus, Mleko bez Laktozy, Ziemniaki, Mintaj, Zott Monte, Morliny Parówki Berlinki Classic, Światowid Ser Gouda w Plastrach, Morliny Szyneczka, Miód, Biedronka Mleko bez Laktozy. Lunch: Żabka Panini Ser Szynka Jalapeno, Bell Prosciutto Crudo, FruVita Skyr Naturalny, Banan. more...
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Gaining 0.4 kg a Week
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Farbiczeek's Weight History
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