Weigh In record (no journal entry) for 21 October 2020
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67.8 kg
Lost so far: 16.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1927 kcal
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Fat: 75.70g | Prot: 54.36g | Carbs: 250.79g.
Breakfast: Herbapol Sok Malinowy, Biedronka Banan, Ferrero Nutella, Orzechy Laskowe, Płatki Owsiane Pełnoziarniste, Mlekovita Mleko Wypasione 3,2%. Lunch: Madero Chrzan Tarty, Boczek, Chleb Biały, Delma Extra Maślany Smak, Biedronka Polędwica Sopocka, Chleb Biały. Dinner: Proste Historie Kopytka Ziemniaczane. Snacks/Other: Suszone Banany, Milka Oreo Choco. more...
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Losing 2.1 kg a Week
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karolina.marty's Weight History
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