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350 Übungen Bauchmuskel, Abmaxx, Gewichte stemmen
View Diet Calendar, 21 October 2020:
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2149 kcal
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Fat: 77.76g | Prot: 85.40g | Carbs: 279.06g.
Breakfast: TiP H-Vollmilch 3,5%, Banane, My Muesli Mango Granatapfel Porridge, Kinder Country. Lunch: Grüne Brechbohnen, Spiegelei, Rote Paprika, Güldenhof Gebratene Putenbrust-Streifen, Nudeln (Gekocht). Dinner: Gurke (mit Schale), Rama Rama mit Butter, Mohnbrötchen, Monarc Mini-Rührkuchen Marmor, Mandarine. Snacks/Other: Kartoffelchips (Gesalzen), Müller Frucht Buttermilch Erdbeere. more...
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2678 kcal
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Exercise:
Abdominal (Sit Ups) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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elrinalbendottir's Weight History
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