Weigh In record (no journal entry) for 21 October 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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518 kcal
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Fat: 18.49g | Prot: 22.82g | Carbs: 63.89g.
Breakfast: Яйцо, Всеслав Хлеб Чусовской. Lunch: Baskin Robbins Пралине, Апельсин, Петелинка Филе Куриного Бедра, Картофельное Пюре. Dinner: Вареное Яйцо. Snacks/Other: Ред Булл Ред Булл без Сахара. more...
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Gaining 0.7 kg a Week
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