mamisan's Journal, 21 Oct 20

nasi 53g
ayam goreng 53g
sayur capcay tumis dan irisan rawit 150g

View Diet Calendar, 21 October 2020:
856 kcal Fat: 37.94g | Prot: 50.14g | Carbs: 86.91g.   Breakfast: Cooked Egg White. Lunch: Fried Tofu , Indonesian Jengkol Vegetable, Coconut Oil, Nasi Putih, Red or Cayenne Pepper, Indonesian Stir Fried Vegetables, English Indonesian Fried Chicken. Snacks/Other: Indonesian Fish Cake. more...

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