Weigh In record (no journal entry) for 21 October 2020
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57.8 kg
Lost so far: 21.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1152 kcal
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Fat: 46.94g | Prot: 33.06g | Carbs: 105.37g.
Lunch: Оливковое Масло, Красный Лук, Помидоры, Лосось на Гриле, Сильпо Авокадо Хаас. Dinner: Вино Красное Сухое. Snacks/Other: Манго, Сливы. more...
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Losing 4.9 kg a Week
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MissArlee's Weight History
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