Weigh In record (no journal entry) for 23 November 2013
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102.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1345 kcal
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Fat: 72.35g | Prot: 44.47g | Carbs: 146.13g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Mocha Cappuccino Coffee. Lunch: Vinaigrette Dressing, Red Onions, Organic Baby Spinach, Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Radish, Avocados, Tangerines (Mandarin Oranges). Dinner: Crackers - Fresh Stack, Vegetable Beef Soup (Home Recipe). Snacks/Other: Dry Roasted Peanuts, Intense Dark Sea Salt Soiree, Chocolate Cupcake with Icing or Filling. more...
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3579 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Drobi505's Weight History
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