Weigh In record (no journal entry) for 21 October 2020
|
48 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
318 kcal
|
Fat: 14.48g | Prot: 11.56g | Carbs: 34.40g.
Breakfast: Бабаевский Шоколад Элитный 75%, Лента Печенье с Маком, Кукурузная Каша на Молоке, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alino4kaa.r1's Weight History
|