alai810's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1650 kcal Fat: 66.63g | Prot: 108.01g | Carbs: 156.78g.   Breakfast: 早安美芝城 原味蛋餅, 雪梨, 全家 夯地瓜. Lunch: 滷雞腿, 虱目魚肚, 皮蛋, 豆腐, 全聯 豬里肌肉片. Dinner: 塔吉特 太妃焦糖千層蛋糕, 豆腐. Snacks/Other: 星巴克 (Starbucks) 冰那提, 皮蛋, 澳洲青蘋果, 芭樂. more...

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