angie26501's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1463 kcal Fat: 49.67g | Prot: 114.18g | Carbs: 142.02g.   Breakfast: 味全 高鈣牛乳, i3Fresh 紐澳良風味舒肥雞胸隨手包, 牛頭牌 甜玉米粒, 炒空心菜, 7-11 蒸地瓜, 雞蛋(整個), 軟滑豆腐. Lunch: 葡眾 995. Dinner: 花椰菜, i3Fresh 鮮凍白花椰菜米, 干貝, 炒金針菇, A菜, 炒空心菜, 煎雞蛋, 愛上新鮮 黃金香酥旗魚塊, 愛上新鮮 黃金香酥旗魚塊, i3Fresh 原味海鹽舒肥嫩雞胸, i3Fresh 鮮彩雞肉蔾麥小米. Snacks/Other: 芭樂, 一福堂 太陽餅, 開元 戀職人牛奶球, 黑咖啡. more...
1627 kcal Exercise: Google Fit - 24 hours. more...

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