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가게서 먹을 점심 저녁 도시락~ 여기에 까페라떼 , 삶은계란 추가 정도 될거같다.
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63.7 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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725 kcal
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Fat: 4.26g | Prot: 30.88g | Carbs: 152.71g.
Breakfast: 방울 토마토, 포도, 바나나, 감, 사과, 고구마, 하림 닭가슴살갈릭, 양배추 샐러드. more...
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Losing 3.5 kg a Week
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jellybeanze's Weight History
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