Weigh In record (no journal entry) for 21 October 2020
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1461 kcal
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Fat: 33.63g | Prot: 27.53g | Carbs: 155.67g.
Breakfast: 黑咖啡. Lunch: 水餃, 芝麻燒餅. Dinner: 湯圓, 八方雲集 麻醬乾麵. more...
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Gaining 2.1 kg a Week
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2jumaggie's Weight History
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