Weigh In record (no journal entry) for 20 October 2020
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105.1 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1235 kcal
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Fat: 63.41g | Prot: 30.59g | Carbs: 145.25g.
Lunch: Butter , Clover Valley Hamburger Bun, Campbell's Well Yes! Hearty Lentil with Vegetables Soup, Corn. Snacks/Other: Butter , Zucchini Bread, Potato Chips. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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