Weigh In record (no journal entry) for 20 October 2020
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96.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1437 kcal
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Fat: 45.18g | Prot: 111.46g | Carbs: 140.57g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Piracanjuba Queijo de Coalho (Espetinhos), Pullman Pão Integral Original, Café com Leite Desnatado. Lunch: Sobremesa de Gelatina, Ovo Mal Cozido, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Tomates. Dinner: Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Sobremesa de Gelatina, Café, Club Social Biscoito Salgado, Polenguinho Polenguinho Pocket Light. more...
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Gaining 1.0 kg a Week
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TatianneCe's Weight History
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